Goocrun Portable Pilates Bar Kit with Resistance Bands - 3 Set Exercise Bands - Home Gym， Workout Kit for Body Toning – with Fitness Poster and VideoADVANCED PILATES STICK DESIGN Crafted with three detachable steel pipes that are perfectly balanced for smooth movements our Pilates stick bar is lightweight, gives you a firm grip, and can be broken down so you can take it with you anywhere. Both ends are equipped with high quality adjustable straps, which can easily and quickly adjust the length required for various exercises.