22 nutrients including B vitamins for energy release and magnesium for muscles. Omega-3 supports your heart, brain and eyes, helping them to function normally.

Heart: EPA and DHA support normal heart function. Brain: DHA supports normal brain function. Vision: DHA supports the maintenance of normal vision. Energy release: B vitamins contributes to the energy­yielding metabolism. Muscles: Magnesium contributes to normal muscle function.

22 Nutrients, 300 mg Omega-3, 1000 mg Fish Oil.

Directions: Adults (18+): Take one vitamin and mineral tablet and one omega-3 fish oil capsule a day with a glass of cold water. Take during or immediately after a meal.

If you have any concerns or questions, are taking any other food supplements or medication, including warfain or other blood thinning medicines, or have any existing health condition, please talk to your healthcare professional before taking this product. Do not exceed recommended daily dose. Keep out of the reach of young children. Food supplement is not intended as a substitute for a varied and balanced diet and a healthy lifestyle.