Magnesium Citrate

delivers 100 mg of elemental magnesium per capsule as magnesium citrate, one of the most soluble, well-absorbed, and clinically studied forms of magnesium supplementation, in a clean two-ingredient vegetarian capsule designed to support magnesium nutritional adequacy, healthy muscle and nervous system function, healthy bowel regularity, cardiovascular health, and the broad network of over 300 metabolic processes that depend on adequate magnesium status.

Magnesium is the fourth most abundant mineral in the human body and one of the most consistently depleted. The average American diet is estimated to provide only about 40% of the daily magnesium requirement, and the World Health Organization has suggested that three quarters of Americans fall short of the recommended daily intake. The consequences of chronic magnesium insufficiency are pervasive: muscle tension, cramping, and spasms; poor sleep quality; anxiety and nervous system overactivation; cardiovascular rhythm irregularities; impaired blood sugar regulation; constipation; and fatigue that does not resolve with rest.

Magnesium citrate is formed by combining magnesium with citric acid, producing a highly soluble organic salt that dissolves readily in the intestinal environment and absorbs more completely than magnesium oxide (the form in most mass-market supplements, with approximately 4% absorption) or magnesium hydroxide. The citrate anion also contributes to urinary citrate levels, which is clinically relevant for kidney stone prevention: citrate in the urine binds to calcium, reducing calcium oxalate crystallization and the formation of calcium-containing kidney stones. This makes magnesium citrate particularly appropriate for clients with a history of calcium oxalate kidney stones or those on calcium supplementation.

At 100 mg per capsule, XYMOGEN Magnesium Citrate provides the most flexible dosing of all the magnesium supplements you carry, allowing precise titration from 100 mg (one capsule) up to 400 mg (four capsules) daily based on individual magnesium status, GI tolerance, and clinical need. The magnesium citrate form is also well-recognized for its natural stool-softening effect through osmotic water attraction in the intestine, making it particularly appropriate for clients with constipation or irregular bowel habits who need both magnesium replenishment and gentle bowel regularity support simultaneously.

Formulated to exclude wheat, gluten, corn, yeast, soy, animal and dairy products, fish, shellfish, peanuts, tree nuts, egg, GMO-derived ingredients, artificial colors, artificial sweeteners, and artificial preservatives. NSF GMP-certified XYMOGEN professional formula. 120 vegetarian capsules, 120 servings.

Key Benefits:

• Supports healthy magnesium nutritional adequacy across over 300 metabolic processes
• Supports healthy muscle function, relaxation, and reduces muscle cramps and spasms
• Supports healthy nervous system function and nerve signal transmission
• Supports healthy bowel regularity and gentle stool softening through osmotic water attraction
• Supports cardiovascular health and healthy heart rhythm
• Supports healthy blood glucose regulation and metabolic balance
• Supports bone health and skeletal mineral density
• Supports healthy energy production and ATP synthesis
• Supports calcium oxalate kidney stone prevention through urinary citrate activity
• Magnesium citrate form is highly soluble and well-absorbed
• 100 mg per capsule for precise, flexible daily dose titration
• Cleanest two-ingredient formula in the XYMOGEN magnesium lineup
• Formulated to exclude gluten, dairy, soy, GMOs, and artificial ingredients
• NSF GMP-certified XYMOGEN professional formula

What's Inside — Full Supplement Facts (per 1-capsule serving):

Magnesium (as Magnesium Citrate) — 100 mg (24% DV) — Magnesium citrate is an organic magnesium salt formed by reacting magnesium carbonate or magnesium hydroxide with citric acid. The resulting compound is highly soluble in water and in the intestinal environment, supporting significantly better absorption than inorganic magnesium salts such as oxide, hydroxide, or sulfate. The citrate component contributes to urinary citrate excretion, which reduces the risk of calcium oxalate crystal formation in the urinary tract — a clinically relevant secondary benefit particularly for clients with recurrent kidney stones or those taking calcium supplements. At 100 mg of elemental magnesium per capsule, this formula provides the highest per-capsule flexibility of any magnesium supplement in the XYMOGEN lineup, supporting customized dosing from maintenance levels through therapeutic replenishment.

Other Ingredients: Capsule (hypromellose and water), ascorbyl palmitate, and silica. Vegetarian capsule. Three ingredient total including the capsule shell.

Storage

Store in a cool, dry place. Keep out of reach of children.

Directions

Take 1 capsule daily, or as directed by your healthcare professional. Can be increased to 2 to 4 capsules daily based on individual needs and practitioner guidance. Best taken with meals to minimize GI sensitivity. For bowel regularity support, taking the dose in the evening is particularly effective.

Consult your healthcare practitioner prior to use. Individuals taking medication should discuss potential interactions with their healthcare practitioner. Not recommended during pregnancy without practitioner guidance. Do not use if tamper seal is damaged.

XYMOGEN Magnesium Citrate is a practitioner-trusted magnesium supplement available at SOLUDE Wellness & Beauty. It contains Magnesium (as Magnesium Citrate) 100 mg (24% DV) per capsule, in a vegetarian hypromellose capsule with ascorbyl palmitate and silica. It is designed to support magnesium nutritional adequacy and over 300 metabolic processes, healthy muscle function and relaxation, muscle cramp and spasm relief, nervous system function, healthy bowel regularity through osmotic water attraction, cardiovascular health, blood glucose regulation, bone health, energy production, and calcium oxalate kidney stone prevention through urinary citrate activity. Highly soluble magnesium citrate form for superior absorption. 100 mg per capsule for flexible precise dosing. Formulated to exclude gluten, dairy, soy, GMOs, and artificial ingredients. NSF GMP-certified. 120 vegetarian capsules. Take 1 capsule daily or as directed.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.