• A complex of the three most absorbable forms of magnesium: citrate, chelate (bisglycinate) and malate.
• Highly digestible
• Supports the nervous system
• Flexible gel capsule

Magnesium Citrate by NOW® is an easier to digest and better absorbable form of magnesium than others.  Magnesium is a key mineral:

• helps reduce the feeling of fatigue and weariness
• contributes to maintaining proper energy metabolism
• helps in the proper functioning of the nervous system and muscles
• helps in proper protein synthesis and in maintaining healthy bones and teeth
• helps maintain proper psychological functions

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Ingredients in a daily portion  (3 capsules)

Magnesium (from magnesium citrate, bisglycinate,

magnesium, magnesium malate)                                     400 mg  (107%*)

*RWS - Reference Intake Value

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Ingredients:  chemical form of magnesium: magnesium salts of citric acid (citrate), magnesium bisglycinate, magnesium malate, carriers: rice bran oil, sunflower lecithin, yellow beeswax; dissolving substances: water, glycerin, elastic capsule ingredient: gelatin.

No allergens or ingredients were used in the production process: wheat, gluten, soy, milk, eggs, fish, crustaceans. Manufactured in a Good Manufacturing Practice (GMP) facility that processes ingredients of other products containing these allergens.

To maintain the safety and satisfaction of its customers, NOW Foods uses pharmacopoeial quality raw materials and its suppliers are regularly audited.

How to use:  Take 3 capsules a day, preferably in divided doses, with a meal. Do not exceed recommended servings for consumption during the day. Dietary supplements cannot be used as a substitute for a varied diet. It is important to eat a balanced diet and lead a healthy lifestyle. The product is intended for use by adults only. Pregnant and breastfeeding women and people taking medications or having medical conditions should consult a doctor.