About SIS GO Energy Hydro Tablets
Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500ml water bottle) without the calories.

Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.

Benefits
Electrolytes including sodium, potassium and magnesium are lost through sweat and need to be replaced in order to help the body maintain fluid balance, alongside an appropriate fluid intake.

Features
Simply drop in water to provide a high electrolyte drink

High in sodium to help promote hydration

When hydration is required without the added calories

Contents: 20 x 4.2g Tablets

Hydro + Caffeine: The addition of 75mg of caffeine has been repeatedly shown by sport scientists to improve performance by providing both a physical and mental boost.

Suggested Use
Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting

During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour

Once prepared consume within 24 hours

Do not consume more than 4 tablets per day

Add 1 Hydro tablet to 500ml of water and let it dissolve.

Suitable For
Vegans

Vegetarians

Lactose free

Gluten Free

Wheat Free

Nut Free

Soya Free

About SIS
Science in Sport is a leading sports nutrition company that develops, manufactures and markets sports nutrition products for professional athletes and sports enthusiasts. Founded in 1992, SIS is headquartered in London with is manufacturing facility in Nelson, Lancashire. SIS products have fuelled pro tour teams, Tour De France victories and athletes to olympic medals.