Solaray Cal-Mag CitrateIndication: Solaray Cal Mag Citrate 1: 1 Ratio combines two essential mineralscalcium and magnesiumin a balanced 1: 1 ratio to support optimal bone density, muscle function, and overall well being. This formulation utilizes citrate forms of both minerals, enhancing their bioavailability and absorption. Additionally, the inclusion of sun grown herbs like parsley, watercress, alfalfa, and dandelion root provides added nutritional support. How to use: