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Ingredients per daily portion  (1 sachet)

Creatine monohydrate / 5688mg

including:

Creatine / 5000 mg

Glycine / 3000 mg

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Ingredients:  Creatine monohydrate, glycine. 

Recommended serving size:  1 sachet. Do not exceed the recommended daily dose.

Directions:  Open one sachet. Pour the entire contents into a glass and add 250 ml of water. Mix thoroughly and consume.

Do not use in children, pregnant or lactating women.

*The beneficial effect is obtained with a daily intake of 3 g of creatine.

Please remember that a balanced diet and a healthy lifestyle are very important and recommended. Do not use if you are allergic to any of the supplement's ingredients. Food supplements should not be used as a substitute for a varied diet.

Manufacturer:  Aura Herbals

Packaging: 30 sachets