The interactive console reports on time, heart rate, calories, paddle width, stroke rate, distance cycle and watts and is Polar compatible.  8 different exercise programs -Quick Start, Distance, Time, Calories, Game, Intervals (20/10. 10/20. 10/10) - are also built into the console.

Ideal for home, commercial and group workout settings.  Rowers have seen a resurgence of popularity in recent years driven in part by their usage in cross fit and other hot exercise programs.  Pair this with our other cross fit oriented product like our FB300 Fan Bike and our new Power Racks and Half Racks to satisfy the needs of any training facility. 

Push your body to the absolute limit with intense movements designed to test your cardio endurance and provide unmatched upper body engagement.

Specifications

• Provides effective low-impact cardio and total body workout
• Movement works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more
• User-controlled air resistance wheel responds to your level of intensity
• Self-generating machine eliminates power requirements
• Flywheel design minimizes noise
• Easily separates into multiple pieces for easy storage
• Convenient cell phone holder for entertainment and tracking
• Ergonomic handle and adjustable footrests for safe and comfortable workouts
• Nickel plated chain offers unmatched durability
• Ideal for home, commercial and group workout settings
• Covered under Endurance by Body-Solid’s residential and commercial warranty
• Display features Track Time, Stroke, Heart Rate (with wireless Heart Rate Strap), Calories, Paddle Width, Stroke Rate, Distance, Cycle & Watts.
• Connect to wireless heart rate Strap.  Polar compatible.
• Eight Different Exercise Programs ( Quick Start, Distance, Time, Calories, Game, Intervals (20/10. 10/20. 10/10)
• Self-Generating to power the Monitor during exercise
• Cell phone Holder on the top of Monitor
• Weight Capacity: 330 lbs.
• Product Weight: 81.1 lbs.
• Dimensions: 95.1” L x 24.4” W x 39.8” H