Embark on your 4, 8 or 12 week fitness journey with your chosen coach, set your initial goals and then let us tailor your food plan combined with exercise to suit your individual needs and outcomes. We don't just aim to help you achieve fitness goals, we will also positively impact your lifestyle too. 

Choose your 4, 8, or 12 week plan, our coaches and experts will then be in touch with you to get you started.

Not only do you receive Francis Diet coaching but you also receive: ⬇️

✅ Free 15 minute initial zoom with Alex (Bride In Mind) and Bella (Scott’s PA) to help you with your goal setting!

✅ Free Bride to Be gift box

✅ Additional Wedding Planning discount codes

With more to be announced soon!

💍 All clients also get additional (optional) WhatsApp support from Alex and another member of The FD X Bridal Lab team - Bella! 💍

Both of which have done the plan themselves, loosing almost 10 stone between them! 👌🏼

We cannot wait to positively impact you in this way!

🚨 You also asked & we listened 🚨 We now accept payments via Klarna! 💰💰💰