Container Size: 320g Serving Size: 2 teaspoons (8g) Servings Per Container: 40 Amount Per Serving: Total Calories: 5kcal Protein: 0g Total Carbohydrates: 0.6g -Sugars: <0.5g -Dietary Fibre: 0g Fat: 0g -Saturates: 0g Salt: 70mg Ingredients: Creatine Complex 74% [micronized creatine monohydrate, buffered creatine monohydrate (micronized creatine monohydrate, magnesium oxide), creatine citrate (micronized creatine monohydrate, calcium salts of citric acid), creaArg HCl (micronized creatine monohydrate, L-Arginine hydrochloride)], acid (citric acid), flavourings, Crea Matrix 3% {Energy Recycling Blend (calcium citrate malate, L-Arginine alpha ketoglutarate, magnesium salts of citric acid, ferrous fumarate, nicotinic acid), ATP Energy Blend (adenosine monophosphate, maltodextrin, ferric pyrophosphate, pyridoxine hydrochloride), Metabolic Blend [alpha-lipoic acid, zinc oxide, chromium(III) chloride]}, thickener(cellulose gum), sweetener (sucralose), salt, colours (tartrazine, allura red). Allergens Information: Made in a plant that manufactures milk, egg, gluten,soy, crustaceans, sulphur dioxide and nuts containing foods.