This meal is light to carry and provides tasty, fast nourishing food for adventure. Its our version of the classic savoury casserole, with freeze-dried chicken and apricots on rice. Gluten Free and no added dairy.

• Light – the pouch weighs one third of the meal it makes
• Fast – ready to eat in 10 to 15 minutes
• Tasty – tastes good enough to finish the meal
• Convenient – eat the meal straight from the pouch to reduce clean up
• Long shelf life – meals produced with a four year best before date
• New Zealand made

Regular

Serves per pack 1. Net weight 175g. Preparation: Add 500 ml (2 cups) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 675g (once prepared)

Per Serve

Energy 3000kJ (716 Cal), Protein 28.7g, Fat - total 16.7g, Fat - saturated 5.2g, Carbohydrate - total 108g, Carbohydrate - sugars 22.5g, Sodium 1360mg

Per 100g

Energy 444kJ (106Cal), Protein 4.2g, Fat - total 2.5g, Fat - saturated 1g, Carbohydrate - total 16.0g, Carbohydrate - sugars 3.3g, Sodium 202mg

White Rice, Sauce (Maltodextrin, Thickener (1442, 461), Sugar, Yeast Extract, Herbs & Spices, Salt, Vegetables, Acidity Regulator (Citric Acid), Colours (Paprika Oleoresins, Turmeric), Fruit Oil, Vegetable Extracts, Canola Oil ), Chicken Dices (21%) (Chicken Seasoning (Contains Flavour, Stabiliser (Xanthan Gum), Preservative (211), Salt, Mineral Salt (451, 450))), Onion, Apricot (6%) (Apricot, Rice Flour, Preservative (220 (Sulphites))), Red Pepper, Apricot (4.5%)

Contains Sulphites. May contain Crustacean, Egg, Fish, Milk, Soy, Almond, Cashew.

Information provided on this page is supplied to help you to select suitable products. However, products and their ingredients change over time, which may affect nutritional, ingredient and allergen information. Always check product labels before consuming.