Monthly sound baths: Sundays (Center for Performing Arts) + Mondays (lululemon MOA), all at 6PM unless noted

Soundbath + Meditation is a calming, restorative experience designed to support your nervous system, ease stress, and help you return to your body.

Each session includes:

• Grounding + gentle guided meditation

• A full soundbath journey using crystal singing bowls + instruments

• Quiet integration time to rest + reset

✨ All levels welcome. No experience needed.
Bring a yoga mat, cozy layers, and an open heart.

Give Back. In September of 2023, and October of 2024, I lost both of my parents. As a way to honor the healing gifts of each of them and allow their legacy to live on, I'll be running a series of marathons for charity. Since September of 2023, with your help and many others' support we've raised over $20,000 for charities.

This fall I'll be racing in the Sydney Marathon for Team Crohn’s and Colitis. If you would like to make a donation (minimum $30 per person or more) for this amazing charity you in return will receive a free pass to the soundbath. Simply email me your receipt and we will add you to the event.

Click here to donate

Email your donation receipt to [email protected]